Tag Archives: flexibility

A Life Lesson About Flexibility

I received an email today from my gym saying, “hey everyone, great news! We’ll be doing some construction so the weight room is going to be closed for a week.” That’s minus 5 points to my gym for inconveniencing me, but it’s plus 4 points for making it sound like good news that I’m being inconvenienced.

Anywho, I was annoyed about my missed workouts for that week when I realized that it was ridiculous that I would get so upset just because someone threw a wrench (literally???) into my plans (okay not literally). What I really needed to exercise was a little flexibility.

So while the weight room is under construction, I’ll be in the group fitness room stretching to work on my flexibility. Then I’ll make a triumphant return to the weight room when it’s re-opened to move some heavy objects and the return them to their original positions.

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